TOP 5 REMEDIES TO CURE CONSTIPATION WHICH WERE KEPT A SECRET TILL TODAY

05:49 Nimisha Popat 0 Comments

Constipation… We all have faced this monster in our life at several times. When we have constipation it affects you really badly not only physically but mentally too. Frequent constipation can be harmful to our bodies in many ways:

Bloated stomach

Loss of appetite

Headache

Fatigue

Irritation

Depression

Acne and what not???

Got scared?? Well don’t be as usual we have the best solutions that too in a natural and herbal way.

1. Lemon: 

Lemon juice proves to be real effective aid when it comes to constipation. This is probably the best remedy available for constipation. All you need to do is simple make lemon juice as usual but don’t add cold water or ice to it and you are good to go. 

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2. Fennel

Fennel seeds prove to be another great treatment for constipation. Just consume them bit by bit. It works even better if it is roasted. Try chewing it more so that it gets mixed with your saliva and would help you out even quicker.

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3. Figs:

Try incorporating figs in your diet. Eating figs can help you solve your constipation problems even better. Overnight soaked figs are more effective for constipation.

4. Castor Oil: 

It helps freeing the movement of your intestines. All you need to do is consume 1 to 2 teaspoon of castor oil.

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5. Honey: 

Honey can work wonders to constipation curing. Just consume 2 to 3 tablespoon of honey.

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These five home remedies can work wonders and can make things flowing easily and smoothly providing you all the ease and satisfaction you deserve.
 
Disclaimer: The remedies mentioned above must be discussed with your doctor and the website must not be held responsible for any problem resulting due to negligence adopted by any of its visitors or readers.